Friday, January 30, 2015

Your Inner Compass

It's good to check your inner compass every now and then.  Take 20 to 60 minutes or just a few minutes in the day to stop and reflect.  Ask yourself if you are where you want to be.  Are you going in the right direction?  How do you feel in the moment?  Is there one small step you can take on your journey to your destination?  Just wait quietly for the answer.  Trust your compass.  It will guide you.

It was raining that day that I thought of this.  I stopped and observed the raindrops outside the glass window.  I noticed how the droplets would fall on the ground and splash on the cars.  It was a very Buddhist moment.  If you can create moments like these, you will be able to meditate on your inner compass and get to where you would like to be.

Namaste.

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